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The Integrative Palliative Podcast
Hosted by integrative palliative medicine physician, Dr. Delia Chiaramonte, The Integrative Palliative Podcast helps physicians and clinicians guide families facing serious illness to physical and emotional wellbeing. Listeners will find insights, skills and knowledge in evidence-supported integrative symptom management, as well as attention to their own self-care, because you can't pour from an empty cup!
Everyone who cares for seriously ill people will find something for themselves and their patients in this podcast. It is targeted not only to those who practice palliative care, but also to physicians and clinicians in oncology, radiation oncology, neurology, geriatrics, rheumatology, hospital medicine, intensive care, and more.
While the podcast is targeted to those who care for patients and clients, family caregivers will find many pearls to help them care for their ill or aging and loved one, while also caring for themself. All are welcome!
Visit The Institute for Integrative Palliative Medicine for more information on clinician and caregiver trainings and to book Dr. Chiaramonte as a speaker www.integrativepalliative.com
The Integrative Palliative Podcast
Anchoring - A Powerful Tool to Support Wellbeing for You and Your Patients
Do you use anchoring?
Anchoring is a powerful tool that you can use to help manage stress even when you are out and about or in a meeting with a frustrating boss.
Just like Pavlov's dogs salivated when the bell rang because they connected the bell with yummy meat, you can train your physiology to connect your sense of relaxation with any anchor that you choose. You can use this approach to manage your stress, anxiety, depression, pain, insomnia, and so much more.
Try it out and let me know how it works for you!
Delia Chiaramonte, MD
www.integrativepalliative.com
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010
Please review this podcast wherever you listen and forward your favorite episode to a friend! And be sure to subscribe!
Sign up to stay connected and learn about upcoming programs:
https://trainings.integrativepalliative.com/IPI-stay-in-touch
I'm thrilled to be listed in Feedspot's top 15 palliative podcasts!
https://blog.feedspot.com/palliative_care_podcasts/